Slow Flow Yoga Improve strength, balance, flexibility, and focus while reducing stress. Good for all fitness and experience levels. Instructed by Heather Lear. Participants are to bring a yoga mat and water bottle. This class meets once a week for 4 weeks.
Ages: 18 & up
Session Dates: October 27- November 17
Days: Tuesdays
Location: Kennedy Recreation Center
Times: 9:00-10:00 a.m.
Max Students: Until Full
Fee: $40 resident /$50 non-resident
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