Adult Slow Flow Yoga

Slow Flow Yoga Improve strength, balance, flexibility, and focus while reducing stress. Good for all fitness and experience levels. Instructed by Heather Lear. Participants are to bring a yoga mat and water bottle. This class meets once a week for 4 weeks.

Ages:  18 & up

Session 1 Dates: September 1- September 22

Session 2 Dates: September 29- October 20

Days:  Tuesdays

Location:   Trenton Cultural Center

Times:  9:00-10:00 a.m.

Max Students: Until Full

Fee: $40 resident /$50 non-resident

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